Last Sunday (20th October) the Northern Knights were at University of Ulster for the first of their pre-Christmas sessions and Coach Eugene Moleon took time from his schedule to visit one of the Under15 Regional Development Squads training there to reinforce the ‘Fit To Play’ message.

He stressed the part that ‘Strength and Conditioning Training’ plays in the preparation of players to compete in Representative cricket and saw Sports & Conditioning coach Paddy Currie give the boys a taster of what may lie ahead of them if they wish to follow in the footsteps of the Knights.

    


All photos are © Ian Johnston